Gut Health and Immunity

Gut Health and Immunity

A gut feeling. Spilling our guts. Hating someone else’s guts. For all our talk of gut stuff, it's kind of incredible that only recently has modern ...

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Why Can’t I Sleep?

Why Can’t I Sleep?

Sleep. In these challenging times, it can sometimes seem like one of the few saving graces we’ve got going for us. The idea is simple: we sleep, ou...

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Functional Mushrooms

Functional Mushrooms

At a certain point the question must become: how many things are we going to put into our bodies to combat the things that we’re putting into our b...

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Plant Based Bevs

Plant Based Bevs

PLANT-BASED PROTEIN BEVERAGES Let’s get one thing straight before we go any further: Most likely, you do not have a protein deficiency. We do not h...

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Butter Coffee

Butter Coffee

We here at the Earth & Star have noticed health and wellness enthusiasts tend to fall somewhere on a very broad spectrum. On the one end is any...

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Sake

Sake

Sake. We like to think of it as karaoke’s unsung hero. And although holding those dainty cups in our giant paws can make us feel a little man-handy...

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Bone Broth

Bone Broth

Bone Broth 01 Remember when you were a kid and got sick and your grandmother would spend all day slaving over a hot stove cooking up a batch of hom...

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Kombucha

Kombucha

Kombucha. What is it? Let us shorthand this for you: If this were the ‘80s, and the health and wellness industry was Studio 54, kombucha would be o...

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