Lion’s Mane mushrooms are known to improve memory, boost concentration and support cognitive function. Lift the morning fog.
This wonderfully weird looking mushroom acts to sustain energy and enhance athletic performance by increasing oxygen uptake and aerobic capacity. Oh, and it's known to boost libido and support adrenals.
Considered the Queen of Mushrooms, this shady lady has been used for thousands of years to support and balance hormones, allowing your body to relax and recover during the night, as nature intended.
Chaga acts as the ultimate adaptogen for your immune system and is one of the highest antioxidant foods in the world.
Combining the benefits of several functional mushrooms delivers what is known as an entourage effect, which amplifies their benefits. (Kinda like Vinny Chase was nothing without his Entourage…)
Long used in Asia as a natural remedy for a range of health conditions, we like ginger for its ability to soothe troubled tummyy, aid digestion and keep nausea at bay.
Shown to demonstate some antioxidant and antibacterial effects, black pepper stimulates the taste buds to set off a chain reaction of digestive benefits. When paired with turmeric, the piperine in pepper actually helps absorb the curcumin in turmeric, creating a powerful (and delicious!) anti-inflammatory compound.
The active compound in turmeric is known as curcumin, which research has shown may lower inflammation and ease oxidative stress. When paired with the active pipierine in black pepper, the two create a powerful anti-inflammatory team, making your latte pure gold.
Fun fact: oat milk contains more calcium than cow's milk--as if you needed another reason to moooove away from dairy. More environmentally-friendly than nut milks and packed with beta-glucans just like our fungi friends, oat milk is a delicious and healthier way to latte.
Cinnamon is one of the healthiest spices on the planet. It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. And just a pinch will give your latte's flavor a little something extra.
Not to be confused with regular table salt, Himalayan Salt is a true power player, regulating water content throughout the body, and supporting respiratory and bone health.
