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Benefits

What are the health benefits of Cordyceps Mushrooms?

A little mushroom that does a lot of things, cordyceps’ medicinal properties have been recognized by Chinese healers for thousands of years. Final...

Benefits

6 Reasons Why Coconut Sugar Should Be Your Go-To Sweetener

Blame it on the brain. We humans are hardwired to like sugar. Back in our primate days, vegetables were like a Taylor Swift song–everywhere. Fruit...

Benefits

Functional Mushrooms

At a certain point the question must become: how many things are we going to put into our bodies to combat the things that we’re putting into our b...

Benefits

What are the Health Benefits of Lion’s Mane? | Earth & Star

We’re in a hyper-connected, content driven, “be your brand” age, and never before have so many things been vying for our attention. Phone calls, t...

Benefits

What are the health benefits of Reishi mushrooms?

Known as the mushroom of immortality, reishi doesn’t concern itself with false modesty. Sporting a “notice-me” lacquer varnish on its burnt sienna ...

Recipes

Plant Based Bevs

PLANT-BASED PROTEIN BEVERAGES Let’s get one thing straight before we go any further: Most likely, you do not have a protein deficiency. We do not h...

Education

Butter Coffee

We here at the Earth & Star have noticed health and wellness enthusiasts tend to fall somewhere on a very broad spectrum. On the one end is any...

Recipes

Sake

Sake. We like to think of it as karaoke’s unsung hero. And although holding those dainty cups in our giant paws can make us feel a little man-handy...

Benefits

Bone Broth

Bone Broth 01 Remember when you were a kid and got sick and your grandmother would spend all day slaving over a hot stove cooking up a batch of hom...

Recipes

Kombucha

Kombucha. What is it? Let us shorthand this for you: If this were the ‘80s, and the health and wellness industry was Studio 54, kombucha would be o...

Recipes

Mezcal

Our “go-to drink” drinking evolution here at Earth & Star has gone a little like this: The syrupy Jack and Cokes of our youth were swapped out ...