E&S Journal

Nootropics: Everything You Should Know

In recent years, you may have heard the word nootropics flying around. They’ve been booming recently, and everybody seems to be talking about what ...

Functional Mushrooms: Benefits & How to Prepare Them

At a certain point the question must become: how many things are we going to put into our bodies to combat the things that we’re putting into our b...

Brain Fog: What Is It?

We’ve all experienced brain fog at some point or another in our lives. That annoying, debilitating feeling of just not being able to think or focus...

Cognitive Enhancement: 8 Methods To Boost Your Mental Performance

Wisdom may come with age, but our memory, focus, and processing speed tend to get worse with time. You can blame stress, an ever-growing number of ...

Adaptogen Coffee: 5 Benefits

Organic coffee is the O.G. of superfoods. An all-natural stimulant with tons of antioxidants, coffee can supercharge your brain power and physical ...

Mushroom Gummies: Benefits of Adaptogen Mushroom Gummies

You may eat your fruits and veggies, guzzle water, and squeeze in a workout here and there — all super important components of a healthy lifestyle....

The Ultimate Fungi Watchlist Is Here!

From adaptogenic animated shorts to fungi family films, we went foraging down a trippy rabbit hole for the most binge-worthy shroom movies so you d...

Linguine with Cordyceps, Caramelized Shallots, and Fresh Arugula in a Summery White Wine Sauce

With soup season right around the corner, we thought we’d take a second to share one final favorite summer recipe, perfect for a lazy backyard lunc...

Lion’s Maine Lobster Rolls

Lion’s Mane. It’s named after the king of the jungle but tastes like the cockroach of the sea – which, before you get grossed out, is LOBSTER, peop...

Turn Yourself Up To An 11 With L-theanine

Looking to relax without getting sleepy, reduce stress without losing your edge, decrease anxiety while still managing to give an adequate amount o...

Foraging: A Primer

Let’s get something straight right off the bat: as the title suggests, this post is a primer. It’s not a manual, a field guide, or, heaven forbid, ...

Medicinal Mushroom Imposters: Ain't Nothing Like The Real Thing

In case you hadn't noticed, the medicinal mushroom market is on fire. With an expected growth rate of 9.85% in the next six years, soon you won't h...