What the F is a Fruiting Body

What the F is a Fruiting Body

What’s a fruiting body? We thought you’d never ask! The answer is simple: it’s the mushroom. But did you know that the mushroom is only a tiny part...

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The Immune Boosting Lie

The Immune Boosting Lie

Looking to annoy friends and family? Next time one of them says, “I feel sick,” give them a patronizing smile and say, “No, what you feel is your i...

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Mushrooms for Menopause

Mushrooms for Menopause

Ain't it rich? After we’ve finally mastered how to live with our monthly bout of cramps, enduring condescending commercials and ill-informed boyfri...

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What are Adaptogens?

What are Adaptogens?

Feeling out of whack? Adaptogens are here to help you adapt! Although they've only recently gone mainstream, adaptogens have been around as long as...

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Gut Health and Immunity

Gut Health and Immunity

A gut feeling. Spilling our guts. Hating someone else’s guts. For all our talk of gut stuff, it's kind of incredible that only recently has modern ...

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Why Can’t I Sleep?

Why Can’t I Sleep?

Sleep. In these challenging times, it can sometimes seem like one of the few saving graces we’ve got going for us. The idea is simple: we sleep, ou...

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