E&S Journal

Lion’s Mane Mushroom: Uses, Benefits, & Side Effects

We’re in a hyper-connected, content driven, “be your brand” age, and never before have so many things been vying for our attention. Phone calls, t...

What are the health benefits of Reishi mushrooms?

Known as the mushroom of immortality, reishi doesn’t concern itself with false modesty. Sporting a “notice-me” lacquer varnish on its burnt sienna ...

Plant Based Bevs

PLANT-BASED PROTEIN BEVERAGES Let’s get one thing straight before we go any further: Most likely, you do not have a protein deficiency. We do not h...

Butter Coffee

We here at the Earth & Star have noticed health and wellness enthusiasts tend to fall somewhere on a very broad spectrum. On the one end is any...

Sake

Sake. We like to think of it as karaoke’s unsung hero. And although holding those dainty cups in our giant paws can make us feel a little man-handy...

Bone Broth

Bone Broth 01 Remember when you were a kid and got sick and your grandmother would spend all day slaving over a hot stove cooking up a batch of hom...

Kombucha

Kombucha. What is it? Let us shorthand this for you: If this were the ‘80s, and the health and wellness industry was Studio 54, kombucha would be o...

Mezcal

Our “go-to drink” drinking evolution here at Earth & Star has gone a little like this: The syrupy Jack and Cokes of our youth were swapped out ...